I haven't backed up iPhone 4s, can I recover deleted contact ?

Hi, the other day for some reason I lost all my contacts on my IPhone 4S.
I have search everywhere I can think of to find a way to recover them but nothing worked.
So can anyone please tell me how I can recover my contacts?
I can’t use iTunes because I don't have the backup.
I even downloaded software that said it could recover my contacts without using iTunes but that didn't work either.
So if there is anyone out there that can tell me how I can recover deleted contacts from iPhone 4S, please tell me. Thanks

If you plug your phone into your computer you can sync and backup so that when you get the new phone you can restore from a backup instead of setting it up as a new iphone

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