I held down f3 and f4 when my Macbook woke from sleep......

I did this because I didn't realise that it was only asleep, I thaught it was turned off completely. I was trying to stop the startup sound by holding down the mute button and the lower volume button at the same time whilst booting up.
But when the computer woke from sleep, the screen was black and white,a progress bar consisting of ten dots which lit up in a row appeared in the middle of the screen. When the last dot had lit, it went back to normal.
Have I changed some important system or video setting?

This is normal, for some reason your computer was in 'safe sleep' mode, (like 'hibernate' on windows laptops) and that bar is the progress bar that shows when it wakes up from safe sleep.

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