I keep getting this message: The backup disk image "/Volumes/Time Capsule/Coyner's iMac.sparsebundle" is already in use.  What should I do?  Tom Coyner

I keep getting this message: The backup disk image “/Volumes/Time Capsule/Coyner’s iMac.sparsebundle” is already in use.  What should I do? 
SeoulTom (Coyner)

Make sure that no other Macs are backing up at the time
Pull the power cord from the back of the Time Capsule
Count to ten
Plug the power cord back into the Time Capsule
Wait a few minutes, then try a backup again
Check to make sure that you are running firmware 7.6.4 on the Time Capsule

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