I lost all my contacts i havent backed it up on computer or icloud i synced it with my macbook and accidently deleted them all off my macbook and now its gone of my phone!! help me

i havent backed it up on computer or icloud i synced it with my macbook and accidently deleted them all off my macbook and now its gone of my phone!! help me

You'll have to restore them from the most recent backup you made before you deleted them.
When computers and iOS devices are "synced" together, whatever you do on one device is synced to the others. You deleting them off your Dads phone made the same occur on your phone. That's how it is supposed to work.

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