I lost all of my contacts when I updated to iOs7. I need help.

How can I retrieve all of my contacts since I updated to ios7..Need Help!

What settings were in your iTunes for syncing contacts? Had you made any changes to a section on the computer you were syncing contacts with? Were you using iCloud to sync contacts, or someting like Address Book, or Windows Contacts, or Outlook?
What "new operating system glytch" are you referring to? I have no trouble with my device and iOS 7.

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  • HT4623 When updating to ios 6 I lost all of my contacts. What do I do to get them back?

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