I lost my recovery key changed phone numbers and dont remember password why canty i go to security questions

     I lost my recovery key to my applied I changed my phone number and forgot change number to account.  I do not remember password, I was needing to know I cant change phone number somehow or be ask security question to reset password.
                                                                                                      I would so greatly appreciate help

Apple ID support may be able to help: Apple ID: Contacting Apple for help with Apple ID account security

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