I'm trying to get the apps on my 3g over to my 4g with no luck

I'm trying to get the apps on my 3g over to my 4g.  Using http://support.apple.com/kb/HT2109  , I'm having a problem at steps 6,7 & 8.  The phone appears (6), but I don' t see any tabs or a way to sync.  What am I doing wrong?

On your iPod Touch head to Settings -> General -> Restrictions and make sure either all restrictions are off or that at least Installing Apps is Off.
Any luck there?
B-rock

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