I may have just downloaded something bad from a link I clicked on - how can I run a check?

Received an email from someone I know into my hotmail account so looked ok and trusted. The email contained a link and the wording in the email stated that the person had sent me a 'hi5 notification' - to see the detail click the link.  Stupidly I did, and was then presented with the login page again requesting me to enter my password - which I did.  All I then got to see was the BBC homepage.
I think I've been a bit dumb!  I have changed the hotmail password but am now worried I have downloaded something to my Macbook.  I don't have a virus program on my Mac as I don't emulate windows.  Any advice and is there anyway I can run a check?

Examine this extract from The Safe Mac web site:
http://www.thesafemac.com/mmg/
Ciao.

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