I need help importing vCard INTO Outlook Express...

Hi there,
I stupidly managed to delete my windows address book and now find that the only place that I have all my email addresses etc is on my iPod. I had set iTunes to automatically copy them onto it so they are stored as a single vCard file. Does anyone know how I can import this data back into Outlook Express/Outlook? Perhaps there is some software to do it?
I'd appreciate any help available,
Thanks.
Dell Inspiron 5150 Windows XP iPod Mini

Hi,
Yeah, I've looked there but the problem is that it isn't the sort of vCard file recognised by OE. I think it is the 'iSync' version which puts all the data into one single file. It shows up on the iPod as different entries but is actually only one file. I'm sure somebody out there must have written some software to convert it back, I just can't find it!
Cheers.

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