I need help please AA3.1

im using windows 7 64-bit
and installed AA3 with the upgrade to AA3.1
so im having delay & glitchs & freezing while recording  and even playback
and im recording through the motherboard sound card and its"realtek high definition audio"
and i have 2 TB harddisk i think its  the best PC i ever had
iv tried "Troubleshoot recording, playback, and monitoring in Adobe Audition 2 and Audition 3"
Latency-buffer size ... etc   and nothing works
all i need how to set my adobe audition or my windows 7 to fix this problems
and this is a print of my system

1: Connect the device to Your computer and open iTunes.
2: If the device appears in iTunes, select and click Restore on the Summary pane.
Restoring  >  http://support.apple.com/kb/HT1414
Make sure you have the Latest Version of iTunes (v11.1.5) Installed on your computer
iTunes free download from www.itunes.com/download

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