I performed the ios 6. something update to my iphone4s and have lost all my contacts...is there any way to retrieve those?

I performed the ios 6 update to my iphone 4s and have lost all of my contacts.  How do I get them back? does this have anything to do with icloud?

Yes of corse they is, using the cloud or plug in to your PC and connect to iTunes and you'll be able to sync your items back

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