I really need emergency iphone help- please- it has gone into restoration mode and wont come out unless i click restore- if i do will i loose all my photos and videos etc? please help!!!

i recently plugged my iphone4 into my laptop to sync, when i plugged it in, itunes told me that i needed to update my software, so i clicked up date and walked awayfrom my computer leaving it to do the rest, but by the time i came back to my laptop 2-3 hours later i had realized that it has run out of charge and because of it my phone had gone into retoration mode- and the only way to fix it was to press restore. what do i do? do i click restore or will that take my phone back to factory settings as i have a tonne of photos and videos etc that i have not backed up yet?
what should i do anny coments or ideas please let me know!

The first step in the upgrade process is a backup.
Did iTunes not create a new backup when you first connected it?
You really should be syncing your device and copying pictures off of it on a regular basis.
Starting an upgrade without first syncing and copying the pictures off is not a bright idea.
At this point, you only option is to restore.
Also, in the future, ensure your laptop is plugged into external power before starting upgrades.

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