I reset my mac and i forgot to back up my music and voices, now how can i sync my old music in my iphon to new itunes? Is there any way?! Im so sad if i loose them

HOw can i sync my musics from my iphone with old itunes to new itunes in my macbook? Bs i reset my mac without backup itunes! Im so sad if my music delet

The sync is one way - computer to iphone.  The exception is itunes purchases:  File>Devices>Transfer Purchases

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