I think I deleted my Backup from my old iPod

Shalom! I just received a replacement iPod touch (32GB). On my old iPod it had all my pics, apps, games etc. Once I loaded the new iPod it said the software was too old so I updated it. After updating it said to restore the new iPod but when I restored it I didn;t see my old iPod stuff from before. Did I just replace and remove my old backup settings?! Is there anyway to retrieve my old backup from my old iPod backup???

If you go to iTunes>Preferences>Devices do you see a backup of your old iPod. You want a backup dated before you connected the replacment iPod to your computer. If there is one,do the following:
- Turn off autosyncing to prevent overwritting that backup. Do that by checking the box in iTunes>Prefrences>Deices that says: "Prevent iPods... syncing".
- Connect the iPod to the computer and restore from backup. For restoring from backup see the restoring topic of:
iTunes: Backing up, updating, and restoring your iPhone, iPad, or iPod touch software
Note that the backup does not contain app, music and other synced items.  Those must be in your iTunes library to be restored to the iPod. For what the backup contains see:
iTunes: About iOS backups

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