I updated my Macbook pro to mountain lion and now it takes a while to turn on

I don't like turning my laptop off cause I use it frequently, but after I updated to mountain lion, If I close my laptop and then open it, I movethe mouse and nothing happens, then I push the power button and it won't do anything and I push it again and it takes like 2 minutes for the screen to reappear and load back to where it was. This also happens when I leave the computer open and don't use it for a while, Why is it doing this?

Have you tried starting in Safe Mode and see if the slowness still occurs?
Restart holding the "shift" key.
(Expect it to take longer to start this way because it runs a directory check first.)
If this works look in System Preferences > Users & Groups > Login items and delete any third party login items (-), you can always add them back with the (+). Also look in /Library/Startup Items. Nothing is put in that folder by default, so anything in there is yours.
Reboot normally and test.

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