I've tried everything... My Macbook runs too slow w/ Photoshop CS3 open!!

I am a graphic designer. I work with multiple files at once, and these files are always high resolution and sometimes up to 24x24 inches in print size. I use version CS3. I feel as if when Photoshop is open, everything else hangs. The spinning wheel is always making an appearance. Programs often hang so much that they will no respond, including Photoshop, even when doing the simplest tasks.
I have plenty of hard drive space. I have 2GB of RAM. I have messed with the cache levels and amount of memory that Photoshop takes up. I have used iDefrag and several programs to free up space such as Monolingual and this other program, I can't remember the name, but it helps you to delete browser files like your history, cache, etc. I've deleted unused fonts, I've done so many things. Nothing seems to help.
When idle, Photoshop uses around 1.14 GB of real memory/1.95 GB of virtual memory. Is this common?
Firefox is using 83.55 MB of real memory/866.92 MB of virtual memory. I also always have Mail open (25 MB/460 MB) and some other programs like instant messaging programs and Text Edit. My Activity Monitor says I am using 1.98 GB of System Memory... wait a minute, that's almost all of my memory!!
I feel like I've been freeing up disk space but that is hardly my issue. My issue seems to be processor performance, or RAM. I think my issue is probably Photoshop, and not anything to do with my Mac.
Any advice, anyway?! Please help. Thanks!!

I live in photoshop...on a dual G5 2.5 desktop with a dedicated 4x raptor raid as the scratch/save disk. I bought a 2.6 17" macbook pro maxed at 4gb ram...for travel.... and that is where I am as I write this... I tuned in to see how best to optimize my traveling system. I upgraded to CS3 immediately before departure, mostly because of the intel processors in the macbook. I have a fw800 500gp 7200 rpm maxtor as scratch/save disk. I could increase the speed of my external by switching to a lower capacity 150gb raptor, but the speed doesn't increase enough to make it worth it without raid. I could carry a dual hd scratch and raid them across fw or a eSata espress card...but I am so spoiled by my desktop raid at 300gb/sec, that it may not be significant a significant difference on a mobil settup. I am typically running up against the 2gb save limit because of 50ish layered files in high rez....so I feel your pain Justin. I've been comparing speeds for various photoshop operations on my current project file in both cs2 and cs3. There is a significant jump in speed for processor intensive things (like file rotation), though mostly it appears to be a 30% speed boost for the native ps version in cs3.
Justin... off the top of my head....I'd recommend processor speed first...then max your ram (4gb is better than the 3gb models because more and because matched pairs is more efficient, then go for an internal 7200 rpm drive in your macbook pro (if you don't already have one). No matter what, a fast 7200, or 10k external fw800 or eSata scratch/save drive. My experience is that if the external scratch drive fails for any reason, photoshop hangs and you lose it all since the last save. No way out.
I was hoping to find optimization specs for macbook users on the forum, or a link to an adobe document. Anyone know where that might be?
Thanks for any help
Dave

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    Moderator Comment and Action:
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