I want to erase ....please help

I want to erase ALL of my deleted txt and mail so it can't be retrieved again!
From my iphone

If you saved the password in Firefox, you can clear that here:
orange Firefox button > Options > Security > "Saved Passwords"
''or''
Tools menu > Options > Security > "Saved Passwords"
It's also possible that you have a cookie that keeps you logged in, but in that case, signing off from Facebook should end your session.

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