I wanted to send some photos out but was told I need to create a new profile, use mail icon in control panel no icon there how do I get it done?

I want to send some photos from Firefox, when I tried it said I need to create a new profile, use mail icon in control panel. I went to control panel and do not know what to do.'''bold text'''

As all of the msuic came from your computer in the first place it should still be there.  Is it not?
EVERYTHING on your ipod should also be on your computer and should be included in your regular backup copy of your computer.
Make sure that everything is on your computer.  You can transfer itunes purchases from the ipod.  Without syncing:  File>Transfer Purchases.
When everything is on your computer, then it can be synced back to the ipod after updating.

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