If I suspect someone is using GPS app they downloaded on their phone to track my iphone, how can I confirm this?

I suspect someone downloaded a GPS app on their phone that allows them to track my iphone.  I understand that this app only works if I agreed to the notification.  If this person had control of my phone and agreed for me, is there any way I can detect if I am being "followed"?

You could turn off the Find My Phone function and change the password on your Apple ID. You coudl also look at the settings for access to location data and turn off anythign suspicious. If that fails, you could wipe the phone and return it to factory settings.
But the real question is why do you let "freinds" have control of your phone?

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