Increasingly FCP runs to 104 degrees C when operating. This can damage MAC BOOK PRO RETINA components, shortening their life-span.

Increasingly FCP runs to 104 degrees C when operating. This can damage MAC BOOK PRO RETINA components, shortening their life-span.
Can you suggest what I should do apart from shutting down word documents and other software, Parallels, Windows 7 when using FCP?
I am gravely concerned with this high heat. I have to use a remote keyboard it is so hot, but gravely concerned with with the damage the heat is doing to to MAC BOOK PRO RETINA.
ironic - given I switched to Mac from PC this year JUST for  FCP editing.
BTW - I am a film lecturer advising thousands of K-12 teachers and a have a report to deliver to the Education Department shortly.
Please advise. Many thanks. Schbang

You didn't mention what sort of work you're doing - if you're just cutting video this shouldn't happen.
My suggestion would be to optimize all of your media to ProRes .
Even though PR is a much larger file it's much easier on the CPU. Playing back compressed media is like rendering all day.
I routinely use an old 2007 MBP with a core 2 duo and FCP7. I can cut and color correct with no problem at all using ProRes LT files. The only time it gets hot is during long renders.
I have the laptop elevated on a pedestal that allows air to pass underneath . During long renders I  point a small fan at it which often cools it enough to shut the internal fans down.
All that said, I know the retina is a more compact design and components are much closer to each other.
So, I'd be interested to hear from another retina owner.
Good luck.
g

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