InDesign that freezes and/or dyes

Hi everyone - I have been waiting in the technical support telephone line in 1 hour and 08 minutes now - was just hoping that any of you might know what to do with an InDesign that freezes and/or dyes when opening a document (Have googles and tried many things - deleting InDesign recovery files, fonts etc.) any suggestions?

Hi again Peter :-) I have no such directory on my computer (Troubleshooting 101: Replace, or "trash" your InDesign preferences) I have this though = C:\Users\ula\AppData\Roaming\Adobe\InDesign\Version 8.0\en_GB (InDesign Defaults) and C:\Users\ula\AppData\Local\Adobe\InDesign\Version 8.0\en_GB\Caches (SavedData) I'm not sure what to do with this info.
Anyway - today the program worked and only died about 6-8 times in 8 hours :-) and not like the other day where I couldn't use it at all.

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