Internet suddenly very slow... Can anyone see a pr...

ADSL line status
Connection information
Line state Connected
Connection time 0 days, 0:09:15
Downstream 5,792 Kbps
Upstream 448 Kbps
ADSL settings
VPI/VCI 0/38
Type PPPoA
Modulation ITU-T G.992.1
Latency type Interleaved
Noise margin (Down/Up) 5.9 dB / 20.0 dB
Line attenuation (Down/Up) 43.0 dB / 25.5 dB
Output power (Down/Up) 19.8 dBm / 12.0 dBm
Loss of Framing (Local) 0
Loss of Signal (Local) 0
Loss of Power (Local) 0
FEC Errors (Down/Up) 321 / 0
CRC Errors (Down/Up) 0 / N/A
HEC Errors (Down/Up) N/A / 0
Error Seconds (Local) 0
I have our router plugged straight into the test socket. The missus then plugged a landline phone into the normal socket without a filter and the internet worked fine. After a couple of days and a few phone calls later the internet has dropped to 0.05 k/s. The landline phone has been removed so the setup is as before but it is still slow.
When I had problems before (a year or so ago) my actual downstream speed reported to be much less and I was told on here to wait a few days until it went up again. And it did.
Do I need to wait a few days again for my internet to stabilise after this incident?
I have left the router on a few days since and checking the status page above a few times it seems to be resetting itself. Once it got to 9 hours and then next time I checked it had reset and was only 2 hours in. Is it normal for the connection to be dropping by itself?
The results from the speed test are as follows:
Test1 comprises of Best Effort Test:  -provides background information.
Download  Speed
112 Kbps
0 Kbps
250 Kbps
Max Achievable Speed
 Download speedachieved during the test was - 112 Kbps
 For your connection, the acceptable range of speeds is 50-250 Kbps.
 Additional Information:
 Your DSL Connection Rate :5792 Kbps(DOWN-STREAM), 448 Kbps(UP-STREAM)
 IP Profile for your line is - 135 Kbps
Solved!
Go to Solution.

the disconnection have resulted in your profile hitting rock bottom 135.  if you leave it connected it should satbilise and after 3/5 days connected maybe sooner your profile will come back to normal  check here  http://www.kitz.co.uk/adsl/IPprofile.htm
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