Iphone 4s..my itunes is after wiping all my contact and photo!HELP

i plugged my phone into itunes for the 1st time and its after puting all my ipod stuff on to my phone but deleted all contacs and photo,,can any 1 help?

i was having problems with my phone and i rang my phone network and they told me to back up my phone since i didnt do it and have had the phone for 3months,,, so i plucked the phone and in and it asked for my itunes acc and password entered them in and all my phone started changing all my app r still dere,, its werid doh cuz non of my music form my itunes acc have been moved its all photos and contacs that have gone??

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