IPhone 6 Plus - recover deleted email

Hi
I swiped an email in my mail inbox to the left and it's now disappeared, presume permanently deleted!  It's not in my trash and I've checked on my macbook to see if it's in my Outlook.com (Hotmail) and no luck.  It's very important and all I read was the first few words.  I've searched my phone and Macbook for the sender's name but I only have a first name and have no way of finding out who the sender is.  Can't believe a swipe can permanently delete an email without confirmation.
Any ideas please?

Try this procedure:
Close all open apps by double-tapping the home button, then swiping up and off the screen with the app window (not the smaller icon).
Reset your device: hold down the home button along with the sleep/wake button until the screen goes black and you see the Apple, then let go. (No data loss)

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