IPhone contacts auto-backup

I had a iPhone original, which unfortunately got dropped in a Pint and died (**** non-removable batteries).
When I synchronized my phone with iTunes I always thought that it backed up my contacts into Address Book. Unfortunately it hasn't done this and I need to somehow get my contacts list back.
Researching into this problem i managed to find the iPhone backup file iTunes creates. Is there anyway to extract the names numbers from this file (I think its a SQLite file), or copy the contacts to a Nano 4th Gen.
Thanks.

When syncing if you have selected contact information to be synced with the Address Book on your Mac under the Info tab for your iPhone sync preferences, this is a bidirectional or true sync process with the Address Book, or should be, not a backup process. Contact information on your iPhone is included with your iPhone's backup, which is created and maintained by iTunes as the very first step during the sync process.
Try MobileSync Browser. If you purchase the plus version, it should provide for exporting contact info from your iPhone's backup and if so, I don't know what format the the contact info is exported as.
http://homepage.mac.com/vaughn/msync/

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    Message was edited by: kelly martin

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