IPod restarts whenever I try to sync/update it. Please help D:

Hi, so I'm not really sure what's happening, but whenever I try to sync my iPod, it restarts. I've tried about 30 times to update it, sync it, do whatever I can to stop it from restarting, but it still does. I use vista and a 4g iPod if it helps, and I don't know if it's a problem with the iPod itself, or my account, my computer, I really have no idea, but I think my warranty is still active on my iPod if I need to bring it to an apple expert or something.
I am so lost on how to do this stuff.. if somebody that's more educated recommends something I'd love to hear any ideas.. I'm really mad at it :\

Click here and install the software.
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