Is it possible to recover overwritten iOS backups?

I recently backed up my iphone to itunes, bofore i restored it to factory settings. when I then tried to restore my iphone to my backup, it was nothing there. I believe the old backup may have been overwritten automatically when i inserted my iphone to my mac again. is it then possible to recover these files somehow?

There is some way to simply download the iOS (as compared to download and install).
If you download and install, you are required to keep the iPhone attached to iTunes throughout the download.  If you simply download, there is an "eject" button that shows up during the download, and you may press that and remove the iPhone from iTunes.  I suggest this latter approach.  Then once the download completes, you can reconnect the iPhone to iTunes and complete the process.

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    <Edited by Host>

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    Yanki01 wrote:
    in July of this year, my HD stopped working for whatever reason. i got the folder icon when i started my Mac mini that day and did lots of troubleshooting with no luck. i ended up putting a new one in and all is fine now. EXCEPT all my pics and whatnot is on my old HD. the nearest apple store is 3hrs away and dont plan on making a trip any time soon. is there any way possible to recover the data? what are the possibilities of getting the data over since the old HD stopped working? it didnt spin, it was dead quiet. ive seen alot of those HD to USB data recovery connections to transfer info but dont know if it will work? thanks for the help!!
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