Is it possible to use a still frame as a picture from a video you have recorded on an iphone 4?

Is it possible to use a still frame as a picture from a video you have recorded on an iphone 4?
Message was edited by: derekfromco kildare

Might need a little more information here. Are you trying to obtain screen captures? If all you're wanting to do is take stills from your videos then the answer is yes, you can but you'll have to transfer your videos from your iPhone to your computer first (unless you can find an APP on the iTunes store to help you to do it on your iPhone).
There are a few ways to do it. The first is that you can use the button on your keyboard called "Prt Scr" or "Print Screen". This takes a shot of your screen which you can then "paste" into a program like paint, or photoshop or even Word to then save as a jpeg image. When using this option a good trick is to use "Alt" + "Prt Scr" to only capture the current window rather than your entire desktop.
The other way to obtain screenshots is to download and install a program designed to do this for you. A great site to find something free to help you out is www.tucows.com. Try this link: http://www.tucows.com/search.html?search_scope=win&search_terms=screenshot&searc h_type=all
Also, some DVD programs have this function in built in them so it's a good idea to explore what's already installed on your computer.
Hope this helps!

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