Is it possible to use Nike plus on the new iPod nano without using the shoes and accessories?

There is a fitness app included and the apple website you can use it without accessories. Which accessories are they talking about?
Please help

The apple website also says that you dont need anything. Is this true? Sorry anout the questions, this is the first problem I've had with apple products.
"The built-in accelerometer in iPod nano gives you real-time feedback on your workout, and you can upload data to the Nike+ website. There’s no need to connect a receiver or use a shoe sensor to track your steps, distance, pace, and time. Just clip on iPod nano and go. In the gym, connect iPod nano to a Nike + iPod compatible cardio machine to keep track of every workout. Back at your computer, upload all your data to the Nike+ website to create personal goals, check your progress, and challenge your friends to top your results."

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