Is it safe to delete system caches?

Hello,
Lately my computer is running a bit slow. So i looked up some tips to seed up my mac. I read i had to check my system caches and if the folder was over 3GB, I had to delete it.
So I went and got my system caches folder, i saw the file size was over 102GB!
I wanted to ask you guys if there's something wrong with my computer and whether it's safe for me to delete my system cache.
Thanks in advance,
Roán

Deleting caches is generally not going to help with system slowdowns. Cache is there to improve performance.
I suggest you download and install EtreCheck from http://etresoft.com/etrecheck
Run EtreCheck and publish report here
Allan

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