Is the new Core i7 MacBook Pro as fast as my quad core Mac Pro?

Hello,
I'm wondering if someone could advise me about the relative power of my current Mac Pro (2 x 3 GHz Dual-Core Intel Xeon 8GB RAM), and the new 17" MacBook Pro (2.66GHz Core i7 8GB RAM). Is there a website that details such comparisons?
The reason being that I'm thinking of exchanging my Mac Pro for a MacBook Pro, so that I would be able to have a more mobile system. If the processing speed, on tasks such as video encoding, was similar between these machines, then I am tempted.
Other than processing speed, I'm wondering if there would be any disadvantages to going ahead with this swap. One thing that comes to mind is that I would need to unplug a number of cables when taking the MacBook Pro on the road, but as I wouldn't be doing so a lot I don't see this as a particular issue. In terms of storage, I would be getting external enclosures to house the SATA drives currently in my Mac Pro and connecting them to the Macbook Pro through FireWire 800, which presumably means slower transfers between the drives, but again, this isn't a particular concern as transfer speeds would still be pretty fast.
My Mac Pro is connected to an Apple Cinema Display so obviously I would keep hold of that as a display for the MacBook Pro, and use my Apple keyboard/mouse as well.
Are there any other disadvantages that I haven't considered?
Thanks
Nick

OK. Here's some test results. The most intense process I use on my Macs is using Handbrake to encode either DVDs or mkv files to mp4 files which generally pushes all cores to the max. I am using the latest 64bit version of Handbrake on both Macs.
So I took a sample mkv file of 65 seconds length and ran it using the same settings on both the Mac Pro (2 x 3 GHz Dual-Core Intel Xeon 8GB RAM) and the Macbook Pro (2.66 GHz Intel Core i7 4GB RAM), straight after starting up both Macs so that there was plenty of RAM to spare on both. I ran the test two times on each Mac and got similar results both times, with the best results on each machine being as follows:
Mac Pro: max RAM used: 380MB, Time for encode: 102 seconds
Macbook Pro: max RAM used: 495MB, Time for encode: 84 seconds
This was for a 2-pass encoding with Turbo first pass to 2200kbps MP4 file from 720p mkv file.
So the Macbook Pro is coming in considerably quicker for this particular task. I'm not sure why the Mac Pro used less RAM, and whether this is the main factor in the time difference. Like I said, there was plenty of unused RAM on both Macs when I ran the test. I am no expert on the inner workings of Macs!
Needless to say though, I am happy with the results and very happy with the new Macbook Pro.
Nick

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