Is there a way to import my address book to an excel spreadsheet? into excel

I would like to transfer my contacts from address book to an excel spreadsheet.  Is this possible. 

If you can get the data out and related info seperated by tabs, new lines of info seperated by returns, then it can be imported, even pasted into a spreadsheet.
Name *tab* phone numer *tab* address
Name *tab* phone numer *tab* address
like that

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