Is there a way to recover iCal data from computer or iPhone backup through iTunes?

I  synched my iPad  with my computer and my ALL of my iCal information disappeared from my computer. I tried put my calendar information back on my computer from my iPhone, but instead the reverse happened, and all of my calendar information disappeared from my iPhone, too.
I am using an older MacBook Pro (15-inch Core 2 Duo), running Mac OS X Lion version 10.7.4, an iPhone 4, iPad 1, and iPod Touch, all using iOS 5.1.1 (9B206). I regularly use iCal on my iPhone and on my computer, but not on the iPad and iPod Touch.
I do not use iCloud because my personal calendar and contact information was appearing on other family member's iPhones. (We share an iTunes library in under my Apple ID, and I did not want to create a different Apple ID for iCloud yet.).
Is there a way to recover my iCal info on my computer? Or alternatively, could I recover it on my iPhone from my iTunes backups (my iTunes backups are encrypted)?
Of course, I learned my lesson, and if I recover my data, I will back up my calendar daily, but for now, valuable information is lost, and I would like to recover it if at all possible.
Any help at all will be greatly appreciated.
Thank you.

You'll have to confirm with the developer of Keeper whether the data is stored as part of the iPhone backup or not. If it is, then restoring the iPhone from your latest back should restore the data to Keeper. My guess, though, is that since the free version of Keeper won't allow you to create a backup, the data is not part of the iTunes backup and hence won't be restored.
Regards.

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