Is there a way to retrieve earlier info from the exchange buffer?

Hi,
Yesterday, I edited a paragraph text in Word, copied it and put it in a box on a home page. Then I quit the computer (MacMook Air). This morning, I couldn't access the home page, so I thought I would look in the exchange buffer, but it was empty. As it should, I suppose.
My question is this, is there a way to retrieve the paragraph that I copied yesterday?
Thanks for any help!
Best regards,

Oh, BTW - I didn't make a Time Machine copy yesterday, so such solutions won't work. Maybe a lesson for me.

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