Is there any possible way to retrieve a lost file?

I have a MacBook Pro. I have been creating graphics with Flash, and the program shut down. Then it showed a recovered file, so I started to work in that. Then that disappeared and there is no trace of it. Is there ANYWHERE I might still retrieve it?
I have this in the address bar
RECOVER_Untitled-1_20130618151405.fla*
Will this info let me find the file, or some version of it?

search for fla files. 
if you have a working swf, you may be able to decompile it and create a working fla.
and, if you find even a corrupt fla, don't delete it.  you may still be able to extract, at least, some of your assets.

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