Itunes is asking me to restore to factory setting

Itunes is asking me to restore  my phone to factory settings, says it cannot read the contents of the phone, I know I did backups to my computer only yeasterday, will I be able to find it?

It should restore all of your backup except your music and apps, but you can sync them after restoring the backup. The important thing is to not sync until you have verified that the backup has been restored.

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