J deleted a few notes from Notes. Can I get them back?

Tonight my daughter wanted to borrow my iPad, so I deleted a few notes from the Notes App I didn't want her to read. Because the iPad is on my iCloud account, the notes were also deleted from my iPhone 4S. I need them back! Can I undelete them somehow? I did back up to iCloud yesterday. However, I don't want to risk any other data loss on any other apps such as photos or texts (either type of text), by doing a full restore. I'm okay with going back to yesterday by restoring to the icloud back up, but will EVERYTHING  come back? Is there any other way to get my deleted notes back?

Try restoring from a backup before syncing in Itunes.
http://support.apple.com/kb/HT4946

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