July IOS software install which was to iphone 5 on my ipod touch 5g, now can not find the solution to restore the software.

July IOS software install which was to iphone 5 on my ipod touch 5g, now can not find the solution to restore the software.
plis help me.

Your question is unclear... On which iDevice do you wish to restore the software...
Try Here  >  http://support.apple.com/kb/HT1414

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