Keeping iphone plugged in to power (laptop or AC) to preserve battery...

I use my Iphone at least 5-7 hours a day. Therefore, my theory is that I should keep the Iphone plugged into USB laptop (or AC--wall) frequently in order to extend the life of the battery. I understand that I need to keep the battery active (give it excercise--so to speak) weekly, but otherwise doesn't it make sense to keep the iphone connected to power (USB or AC) as much as possible. Otherwise I could easily cycle the battery 400x in a single year.
Does anyone agree or disagree? Any personal experience to support or refute my theory?
Thanks much

Yes, it's a good idea not to keep it in the charger all the time, but it's also good not to let the battery completely drain.
Read this from BatteryUniversity.
http://www.batteryuniversity.com/parttwo-34.htm
Dave M.
MacOSG Founder/Ambassador  An Apple User Group  iTunes:MacOSG Podcast
Creator of 'Mac611 - Mobile Mac Support' (designed exclusively for an iPhone/iPod touch)

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    Whats better for my mbp 2013 retina in the long run? Keep it plugged in as much as possible or letting the battery hit 10% and then recharge it?

    Odd you ask that, since both are HORRIBLE,   ... especially often draining your battery low.
    General consideration of your MacBook battery
    Contrary to popular myths about notebook batteries, there is protection circuitry in your Macbook and therefore you cannot ‘overcharge’ your notebook when plugged in and already fully charged.
    However if you do not plan on using your notebook for several hours, turn it off (plugged in or otherwise), since you do not want your Macbook ‘both always plugged in and in sleep mode’.
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    All batteries in any device are a consumable meant to be replaced eventually after much time, even under perfect use conditions.
    If the massive amount of data that exists on lithium batteries were to be condensed into a simplex, helpful, and memorable bit of information it would be:
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    2. Do not purposefully drain your battery very low (10% and less), and do not keep them charged often or always high (100%).
    3. Lithium batteries do not like the following:
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    B: Rapid discharges as referring to energy intensive gaming on battery on a frequent basis (in which case while gaming, if possible, do same on power rather than battery). This is a minor consideration.
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    From Apple on batteries:
    http://www.apple.com/batteries/notebooks.html
    http://support.apple.com/kb/HT1446
    "Apple does not recommend leaving your portable plugged in all the time."
    Keep it plugged in when near a socket so you keep the charging cycles down on your LiPo (lithium polymer) cells / battery, but not plugged in all the time. When not being used for several hours, turn it off.
    DoD (depth of discharge) is far more important on the wear and tear on your Macbook battery than any mere charge cycle count.  *There is no set “mile” or wear from a charge cycle in general OR in specific.    As such, contrary to popular conception, counting cycles is not conclusive whatsoever, rather the amount of deep DoD on an averaged scale of its use and charging conditions.
                              (as a very rough analogy would be 20,000 hard miles put on a car vs. 80,000 good miles being something similar)
    *Contrary to some myths out there, there is protection circuitry in your Macbook and therefore you cannot overcharge it when plugged in and already fully charged
    *However if you don’t plan on using it for a few hours, turn it OFF (plugged in or otherwise) ..*You don’t want your Macbook both always plugged in AND in sleep mode       (When portable devices are charging and in the on or sleep position, the current that is drawn through the device is called the parasitic load and will alter the dynamics of charge cycle. Battery manufacturers advise against parasitic loading because it induces mini-cycles.)
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    Contrary to what some might say, Lithium batteries have an "ideal" break in period. First ten cycles or so, don't discharge down past 40% of the battery's capacity. Same way you don’t take a new car out and speed and rev the engine hard first 100 or so miles.
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    If you are going to store your MacBook away for an extended period of time, keep it in a cool location (room temperature roughly 22° C or about 72° F). Make certain you have at least a 50% charge on the internal battery of your Macbook if you plan on storing it away for a few months; recharge your battery to 50% or so every six months roughly if being stored away. If you live in a humid environment, keep your Macbook stored in its zippered case to prevent infiltration of humidity on the internals of your Macbook which could lead to corrosion.
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    In a perfect (although impractical) situation, your lithium battery is best idealized swinging back and forth between 20 and 85% SOC (state of charge) roughly.
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    Keep your macbook plugged in when near a socket since in the near end of long-term life, this is beneficial to the battery.
    In a lithium battery, deep discharges alter the chemistry of the anode to take up lithium ions and slowly damages the batteries capacity for the cathode to transport lithium ions to the anode when charging, thereby reducing max charge levels in mAh. In short, radical swings of power to lithium cells disrupts the chemical ecosystem of the battery to hold charges correctly which likewise impedes the perfect transfer of lithium ions both in charging and discharging.  In charging your lithium battery, lithium ions are “pushed uphill” (hard) to the anode, and discharged “downhill” (easy) to the cathode when on battery power. Deep discharges, damages this “upward” electrolyte chemistry for the battery to maintain a healthy charge and discharge balance relative to its age and cycles.
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    http://support.apple.com/kb/PH14087
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    Peace

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