Kernel task is hogging up my computer and fan is running high. What should I do?

I have a mac air 1.6 ghz intel icore 5 with 2 gb memory. Ive been noticing my fan running high and consistantly when my external harddrive is plugged in and just surfing and posting images on facebook. Very basic stuff.
Ive noticed in my activity monitor that kernel task is hogging up a lot of space on my computer. How do I get rid of it? and wth is it?
The fans are running high as I said. I continually reset the SMC and it keeping coming back on high.
Should I be worried about the longevity of my mac air?
What do you experts suggest I do?
Thank You in advance.

From this article: http://support.apple.com/kb/TS3694
Error 1004, 1013, 1638, 3194: These errors may be the result of the connection to gs.apple.com being redirected or blocked. Follow these steps to resolve these errors:
Install the latest version of iTunes.
Check security software. Ensure that communication to gs.apple.com is allowed. Follow this article for assistance with security software. iTunes for Windows: Troubleshooting security software issues.
Check the hosts file. The restore will fail if there is an active entry to redirect gs.apple.com. FollowiTunes: Advanced iTunes Store troubleshooting to edit the hosts file or revert to a default hosts file. See section "Blocked by configuration: (Mac OS X/Windows) > Rebuild network information".
Try to restore from another known-good computer and network.
If the errors persist on another computer, the device may need service.

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Kernel task is hogging lots of threads and CPU time

My Mavericks Quad Macbook Pro is getting pretty slow these days and at some point I'll have to reinstall everything I think. However I can't start that for a while as I have important projects on the go. I looked in Activity Monitor first and I can see a kernel task constantly running with no indication of what it is doing. So I opened Console and looked at the Diagnostic log. I can see a lot of lines referring to com.apple.message. Hundreds of identical lines actually. I did not have Messages running so I opened it, and sure enough that showed up in console live. However the log shows a slightly different app and a totally different UUID, which seems odd.
Anybody understand what this is all about? See below. I opened one of the endlessly repeating items plus one that I know is from the Messages app below it.
23/03/2015 08:28:29.242 UserEventAgent[235]: com.apple.message.domain: com.apple.usage.app_activetime
com.apple.message.signature: universalAccessAuthWarn
com.apple.message.signature2: com.apple.accessibility.universalAccessAuthWarn ||| 1.0 (190.1)
com.apple.message.value: 633
com.apple.message.value2: 0
com.apple.message.value3: 0
com.apple.message.value4: 0
com.apple.message.value5: 0
com.apple.message.value6: 0
com.apple.message.value7: 0
com.apple.message.result: NO
com.apple.message.summarize: YES
Sender_Mach_UUID: 55428B1C-9198-32BF-80EA-4731081F402E
23/03/2015 08:44:17.426 Messages[8722]: com.apple.message.domain: com.apple.iChat.app.weeklyStats
com.apple.message.video_chat_passed: 0
com.apple.message.video_chat_failed: 0
com.apple.message.video_chat_noop: 0
com.apple.message.audio_chat_passed: 0
com.apple.message.audio_chat_failed: 0
com.apple.message.audio_chat_noop: 0
com.apple.message.screen_sharing_passed: 0
com.apple.message.screen_sharing_failed: 0
com.apple.message.screen_sharing_noop: 0
com.apple.message.average_message_length: 0.000000
com.apple.message.messages_sent: 0
com.apple.message.messages_received: 0
com.apple.message.sms_sent: 0
com.apple.message.sms_menu_used: User never selected SMS menu
com.apple.message.result: pass
com.apple.message.imessage_offered_upgrades: 0
com.apple.message.imessage_upgrades: 0
com.apple.message.imessage_declines: 0
com.apple.message.imessages_sent: 0
com.apple.message.imessages_received: 0
Sender_Mach_UUID: 212E34A8-B310-3729-8D11-879E9985A0BD
23/03/2015 08:44:17.427 Messages[8722]: com.apple.message.domain: com.apple.iChat.app.servicesUsedThisWeek
com.apple.message.aim: 0
com.apple.message.bonjour: 0
com.apple.message.yahoo: 0
com.apple.message.jabber: 0
com.apple.message.google_talk: 0
com.apple.message.imessage: 1
com.apple.message.other: 0
com.apple.message.result: pass
Sender_Mach_UUID: 212E34A8-B310-3729-8D11-879E9985A0BD
23/03/2015 08:44:32.607 Messages[8722]: com.apple.message.domain: com.apple.iChat.app.prefs
com.apple.message.one_on_one_style: com.apple.iChat.Styles.Balloons-ShowPictures
com.apple.message.group_style: com.apple.iChat.Styles.Balloons-ShowPictures
com.apple.message.incoming_bg_color: Automatic
com.apple.message.outgoing_bg_color: Automatic
com.apple.message.incoming_font: Default 12.000000
com.apple.message.outgoing_font: Default 12.000000
com.apple.message.save_history: Don't Save
Sender_Mach_UUID: 212E34A8-B310-3729-8D11-879E9985A0BD

The kernel_task is the heart of the operating system. It will have on the order of a 100 threads (more or less). So when you ask the operating system to do something, like read/write a disk, do network I/O, talk to your mouse/trackpad, keyboard, monitor, etc... kernel_task is the code that is going to do that at the lowest levels.
Also if you have installed any 3rd party drivers (kernel extensions), they are going to become part of kernel_task and the CPU time they use will be part of kernel_task.
If you have anti-malware, Mac cleaner or memory cleaner software installed, many of these packages install drivers that then try to out-guess the kernel_task and often result in slowing down the system, interfering with the normal operation of the system, or causing kernel panics. These kinds of packages are not recommended by long term forum contributors.
Please provide the output from EtreCheck, which will show the 3rd party additions you have installed.
<https://discussions.apple.com/docs/DOC-6174>

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CANNOT instead of can't [ tsk tsk ]
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Re: IPAD2 very slow after IOS 8 upgradein response to pacoKAS
SOLVED: IOS 8 Issues on iPad 2:
I just returned home from a visit to the Genius Bar. Like you and many others, when I upgraded my iPad 2 to IOS 8, it became practically unusable. It was VERY slow, lagged whenever trying to to do anything. Lots of screen freezes and apps spontaneously crashing. I was convinced that the processor on the iPad 2 just couldn't handle the new IOS and I went in to see about restoring to IOS 7.
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Kernel task is hogging up my computer and fan is running high. What should I do?

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