Latest itunes version: how to select what you want transferred

how can you select what to transfer from your mac via itunes to my iphone 4?
I am lost in the new version of iTunes  10.11 and need to switch off the transfer of music to my iphone. how can i do that, so that it only transfers and syncs the email accounts etc.?

First, the latest iTunes is version 11.0.1.  There is no iTunes version 10.11 as you indicate in your post above.
If you're running iTunes 11.0.1, then you can see all the iPhone tabs just as you did before by clicking on the iPhone icon in the upper right when the iPhone is connected to iTunes.  Or if you would like the old appearance of iTunes with the sidebar, you can do View > Show Sidebar from iTunes' menu.
You can select what does and does not get synched on the iPhone's tabs in iTunes just as before.  For example, if you don't want music synched, click the music tab in the upper right while in the iPhone area and uncheck "Sync music".

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