Lion has deleted all my emails and Time Machine back ups !

Help !
I had the very bad idea of installing Lion :
- first consequence : it deleted all my emails
at this point I was a bit disappointed but of course I had a back up of my emails via all the saveguards done automatically on my Time Capsule via Time Machine, so I decided to go there to get back my emails...
but ahhhhhh
- second Lion effect : it had deleted all my saveguards in my Time Capsule !!!!
I called Apple technical support :
they are very sorry but indeed Lion deleted my emails, and sorry again it has screwed my Time Machine, technically they have no solution !
Does anyone hat the same issues ? or had better technical support ?

Arrhhhg, no idea on contacts, but might try some recovery SW...
Data Rescue II...
http://www.prosofteng.com/products/data_rescue.php
This one would require another HD with plenty of space to recover to.
You should use another Boot Disk or other Mac with this one in Target mode to do the recovery.
They have a free demo to see what it could recover.
rccharles on file recovery...
"Stellar Phoenix Macintosh - Mac data recovery software, recovers data from damaged, deleted, or corrupted volumes and even from initialized disks."
They have a trial version, so I guess you can see if your data can be recovered...
http://www.stellarinfo.com/mac-data-recovery.htm
FileSalvage is an extremely powerful Macintosh application for exploring and recovering deleted files from a drive or volume. FileSalvage is designed to restore files that have:
    * been accidentally deleted.
    * become unreadable due to media faults.
    * been stored on a drive before it was re-initialized/formatted.
http://subrosasoft.com/OSXSoftware/index.php?main_page=product_info&products_id= 1

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