Lost Administrative Password and Have to update my flash player. How Can I get around this for updates?

Sure needing help here. I've lost my administrative password on my mac and have to update my adobe flash player. I've researched several, seemingly (to me) complicated ways around this. Does anyone have an easy solution.  Really need this back up and running! Thanks in advance.

This password prompt is presented by your operating system, and is intended to keep you from accidentally installing software.
If this is your personal machine and you don't need a password to log into the computer when it first starts up, you can probably leave the password blank and click OK to get past this prompt.  If this is your personal machine and your normal password isn't working, check to make sure that CAPS LOCK is off, and type the password carefully.
If this is your work machine and it's asking for an Administrator password, well, you'll need to have a conversation with your friendly IT person.
If you're still stumped, you may need to reset the password on your Mac:
http://support.apple.com/kb/PH18653
http://support.apple.com/kb/PH14325
http://support.apple.com/en-us/HT201240

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