Lost all my phone numbers in my iphone 4 and my iclod account was without any numbers. how can i get my contacts back?

Lost all my phone numbers in my iphone 4 and my iclod account was without any numbers. how can i get my contacts back?

If they were on your phone when you last backed up you could try restoring to your backup.  This may restore them if you follow this user tip: https://discussions.apple.com/docs/DOC-4841.

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