Lost contacts when restoring new phone with old phones back up?

I have just bought a new lap top and I have transferred all my files over to it. I backed up my I phone 3gs and then restored my new I phone 4gs with the back up. Everything went well except my contacts and apps are not on my new 4gs? Mail settings, old text messages pictures etc all there? Where can I find them?
The second problem I had is I downloaded the latest software on my I phone 4 it has lost all my contacts after finishing the download? Where have they gone?

If your contacts are still on your 3GS download the free app My Contacts backup on your 3GS.  It will back up your contacts and an email attachment.  Send this email to yourself and open it on your 4S.  Tap the attachment to import your contacts to your 4S.  Don't know what to tell you about your iPhone 4; your contacts there are probably gone.  If they are the same as the ones on your 3GS, open the same email and import your contacts on your iPhone 4.

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    Id My old Verizon phone did not have a cloud how can i transfer My contacts to My new phone?

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  • Ingest new version with old version archived - Revisited & solved

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    There are two basic paradigms that you can use to interact with Final Cut Server files.
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  • My phone was stolen how do i retrieve my contacts on a new phone

    My phone was stolen how do i retrieve my contacts on a new phone?

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  • When I plug my iPhone into my computer to sync my iTunes I get a message that says "iTunes cannot read the content of the iPhone" and wants me to restore my phone back to factory settings. Any suggestions so that I don't have to restore?

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    THANK YOU edgar999!!!!

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