Lost email inbox messages

I recently had to contact my ISP due to a problem sending email. Their technical support person said I had to delete my account and recreate it which I did following their instructions. They did not tell me this would wipe out my inbox. Does Mail store the messages anywhere? Is there any way to get them back? I had alot of important emails that I need.
Thanks, Carla

It all depends on the type of account and how it was configured. For IMAP-type accounts, mail is stored on the server, and setting up the account again is all that’s needed to regain access to your mail.
If you deleted a POP account, however, then all your mail stored in that account’s mailboxes has certainly been wiped out, not just moved somewhere, and you were warned that this would happen by the following alert:
Remove Account
Are you sure you want to remove the <AccountType> account "<AccountName>"?
This will permanently delete the account setup information, mailboxes, and messages from your computer. Messages stored on the mail server will not be affected.
To prevent that from happening, you should have moved your mail to custom “On My Mac” mailboxes instead of leaving it in the account’s mailboxes.
If the POP account was configured to leave mail on the server for some time instead of removing it right away when downloaded, incoming mail that’s still on the server can be re-downloaded by setting up the account again, just like for IMAP accounts, but keep in mind that this would only work for received mail that has not yet been removed from the server.
If the messages are not on the server and you don’t have a backup (which you should have made before doing something like that), your only option in the case of Mail 2.x is to try to salvage as many deleted *.emlx files as possible with a data recovery tool such as Data Rescue II, TechTool Pro, or FileSalvage (the files to be recovered would be different in the case of Mail 1.x). Of these, the only one I know for sure that can currently recover deleted *.emlx files is FileSalvage. Stop using your computer right now if you want to try that, as anything you do with the computer may cause the deleted files to be overwritten.

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    If you deleted a POP account, then all your mail stored in that account’s mailboxes has been wiped out, not just moved somewhere, and you were warned that this would happen by the following alert:
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