Lost my default "Write Mail" settings I they change to someting else. How do I get them back?

Lost my usual "Write Mail Settings." The format at the top changed and also changed to a blue color. How do I get my default settings back when I click on "Write Mail"?

Restart your Mac occasionally. Personally, I shutdown my macs every night.
It goes without saying, leave your apps in the Applications folder.
Max out your RAM, it's cheap these days. Recommend OWC: http://eshop.macsales.com/shop/apple/memory/ and/or Crucial: http://www.crucial.com/store/drammemory.aspx
Make sure hard drive has at least 15% free space available.
Upgrade your hard drive to a 7200 rpm model or a solid state drive: http://eshop.macsales.com/shop/hard-drives/2.5-Notebook/
Avoid software's like MacKeeper, and other softwares that claim to clean your Mac.
Use the "Activity Monitor" App in your Application's Utilities folder to monitor your Mac's performance:

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