Mac at home, Windows at work, need VPN help

I need some help with connecting to my work using VPN. I have Windows on my computer at work and I recently bought a MacBook. I want to connect using a VPN client (I don't particularly care which, just something) to my work, and then use Apple Remote Desktop to do work on the computer.
I don't know what the authentication # is, but I do have the IP address to connect to.
Can anyone help? I have my work VPN destination IP address and user name and password. Do I need anything else? What do I do?
Thanks!

You're going to have to find out what kind of VPN server they have at work. Most businesses these days use an SSL VPN, and if it is provided by Checkpoint or Cisco, there are OS X clients available or their Java clients work with OS X. Other SSL VPNs (especially the cheaper appliances) do not support OS X as they use ActiveX clients.
If there's a PPTP or IPSEC VPN, then you can configure OS X to use that, but it's not a trivial task (ergo, the move to SSL VPNs).
Once you are connected, then you can access your work computer with a remote desktop client as suggested in an earlier post. But you first need to ask the IT people at work about the VPN so you know which way you need to connect.

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