Mac Mail - How to turn off the animated "boxes"

Best place to put this question hopefully ? As they seem to have gotten rid of the dedicated "Mail" forum here.
In mail, how do you turn off them outlines/boxes that magically appear around a whole paragraph or number, etc.. when your mouse gets close ?
Its so annoying, and used to not do this. I am sure some people find this cute, useful and cool. I find it a nuisance since it messes me up when trying to copy and paste text here and there and structurally manipulate emails. My workflow just finds it "in the way" all the time and I never actually use what its purpose is. So I was hoping there was a way to turn it off so it doesn't do that.

Well you can always select 'plain text' from the format menu (or button in toolbar if installed) but of course you will lose formatting for the whole document.

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