MacBook forced to shut down

I was updating my Mavericks and iTunes. Everything was find with the download part. But when I restarted my laptop, the loading bar suddenly stops and disappearing  sat the beginning. Then my laptop was forced to shut down. Any solution to this, guys?

First try this.
http://support.apple.com/kb/ht1564
Do you have a backup?
Hope this helps.

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    Launch the Console application in any of the following ways:
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    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
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    These instructions must be carried out as an administrator. If you have only one user account, you are the administrator.
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